Tiny ideas
• Wiggle timer: Every 30 minutes, 60-second dance party.
• Calm jar: Water + glitter in a jar. Shake, breathe as sparkles settle.
• Colour breaths: Inhale your favourite colour in, exhale grey clouds out.
Play, pause, learn, giggle.
• Wiggle timer: Every 30 minutes, 60-second dance party.
• Calm jar: Water + glitter in a jar. Shake, breathe as sparkles settle.
• Colour breaths: Inhale your favourite colour in, exhale grey clouds out.